April 20, 2018

Many people seek therapy because of a loss in their life. Grief is a universal and  yet a profoundly individual experience. I personally have lost people and I know we as human beings will lose someone in our life span. I've heard the words "heart broken", "frozen", "n...

April 4, 2018

We all have negative thoughts about ourselves and certain thoughts can bring us down and cause doubt or a great amount of fear. It is completely normal when we do something wrong that we feel guilty, embarrassed or some type of remorse. Doubt can be a natural feeling w...

February 23, 2018

Does your child/teen have difficulty concentrating in school, turning in work, and gets distracted very easily? Maybe he/she has a hard time completing tasks will multi-steps and needs to be reminded over and over again.  Or maybe your child/teen is doing fine in schoo...

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