Sharon Chan, LMFTApr 20, 20182 minYou Don't Have to Lose Someone to Grieve.Many people seek therapy because of a loss in their life. Grief is a universal and yet a profoundly individual experience. I personally...
Sharon Chan, LMFTApr 4, 20182 min"Shame" It has a name.We all have negative thoughts about ourselves and certain thoughts can bring us down and cause doubt or a great amount of fear. It is...