Sharon Chan, LMFT
How to Engage with a Narcissist When You Can't Fully Go No Contact.
Cutting off, distancing, disengaging, and going no contact with a narcissist can be important and necessary tools to healing. But........
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Sharon Chan, LMFT
- Oct 12, 2020
- 4 min
Being an Asian American in a Western Mental Health World.
I am a licensed mental health therapist. A client in my own therapy. I am also Asian American. I am an Asian American person in a...
1,779 views1 comment
Sharon Chan, LMFT
- Apr 22, 2020
- 4 min
Trapped In a Difficult Situation.
Do you feel trapped, suffocated, confused, overwhelmed and helpless being at home during this pandemic? Maybe you are feeling conflicted...
156 views1 comment
Sharon Chan, LMFT
- Mar 23, 2020
- 2 min
A Whole Lot Of Mixed Stuff This Time is Bringing Up.
This past week(s) has been a whirlwind of experiences and emotions. From hearing the news, to stocking up on supplies, and different...
61 views0 comments
Sharon Chan, LMFT
- Dec 19, 2018
- 3 min
The Highly Sensitive Person and Toxic People.
**I will preface by saying that this information is generalized and some traits may apply to some and some not with others** Let me start...
7,050 views0 comments
Sharon Chan, LMFT
- Dec 16, 2018
- 2 min
Stress versus Anxiety.
Everyone experiences stress. With a healthy dose of it, in a short period of time stress can help people to perform more optimally. For...
42 views1 comment
Sharon Chan, LMFT
- Sep 19, 2018
- 4 min
The Beautiful Paradox of the Asian Culture
I've always had such mixed feelings about being Asian American. I don't know about you but mental health was not really understood or...
57 views0 comments
Sharon Chan, LMFT
- Apr 20, 2018
- 2 min
You Don't Have to Lose Someone to Grieve.
Many people seek therapy because of a loss in their life. Grief is a universal and yet a profoundly individual experience. I personally...
71 views0 comments
Sharon Chan, LMFT
- Apr 4, 2018
- 2 min
"Shame" It has a name.
We all have negative thoughts about ourselves and certain thoughts can bring us down and cause doubt or a great amount of fear. It is...
52 views0 comments
Sharon Chan, LMFT
- Feb 23, 2018
- 2 min
For Your Child or Teen
Does your child/teen have difficulty concentrating in school, turning in work, and gets distracted very easily? Maybe he/she has a hard...
45 views0 comments
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