"Shame" It has a name.
We all have negative thoughts about ourselves and certain thoughts can bring us down and cause doubt or a great amount of fear. It is completely normal when we do something wrong that we feel guilty, embarrassed or some type of remorse. Doubt can be a natural feeling when doing something different and it's a natural part of the process in decision making. But that is not the type or dose of shame I am referring to when I talk about it. Shame can have many different names and